Posts Tagged ‘foraging’

Spring Elderflower Vinegars / Shrubs

The first Scottish Radical Herbal Gathering is in September – tickets on sale in July. We recently got talking about the important entertainments aspect of the Gathering and wanted to make sure there will be some tasty forageables for the non-alcoholic attendees – we have a lot of options for wild alcohol… As I have a lot of Elderflower Recipes of the boozy and non-boozy varieties and, one of my favourites, Elderberry Vinegar, I thought, why not combine the two and look in to some Elderflower Vinegars?

Today, I managed to collect a good stash of Elderflower heads – unexpected bonus of the cooler weather is that I only brought one greenfly in to the flat and its sensitive pre-allotment seedlings on the windowsill. When you’re picking Elderflower heads it should ideally be early on a sunny day, so that you get maximum pollen before the insects get to it. In reality, you can pick later in the day, just give the flowers a good sniff to check they’re fragrant – this can vary a bit from tree to tree as well. A few points on picking, like all foraging, Elderflower picking is best done sustainably and respectfully, leaving plenty behind for the plant and other species’ who rely on it to survive. Respectful foraging also often means securing the main plant with one hand as you pick with the other – petals like Rose  and very ripe berries are probably the main exceptions. You should also try to remove the plant material cleanly and from a growth point to prevent dead material being left on the plant and potentially creating an easy environment for deseases. When I got home, I discovered that getting Elderflowers off of their stalks with a fork is a tad more labour intensive than getting Elderberries – which you can freeze and then they pop off. I recommend a good, long radio programme for when you have a go with these recipes.

I’ve used two recipes – one with sugar from the outset from JamJarShop and another with no sweeteners (yet) from GreatFoodClub They both take 2 to 3 weeks to infuse, after which I’ll strain them and then use the vinegar to make refreshing shrubs, diluted with soda water.I’m sure there’ll be some left for the Gathering in September.

Sugar-Free Recipe

  1. Sterilise a large jar – I used a Kilner which was just under 1L.
  2. I picked 15 elderflower heads for 900ml white wine vinegar.
  3. Pick the flowers and place in the jar, covering with the vinegar.
  4. Seal, and place on a sunny windowsill for 2-3 weeks.
  5. Strain through muslin and decant vinegar into bottles.
  6. Store in a dry, dark cupboard.

Sugary Recipe

Follow the steps above with slightly different ingredients, for a roughly 1L jar, I used:

18 elderflower heads /  450g caster sugar / zest of 1 orange / 650ml apple cider vinegar

 

Autumn Events 2014

Harvest time is pretty busy for herbalists and foragers – if you’d like to come and share some of the Autumn berry bounty, you can find me at the events below or get in touch to book a workshop or forage for your event. Some events are booking only, I’ve an Events page on Facebook or email me whitecat-herbal@hotmail.co.uk to book a space.

VENUE CHANGE: Springburn Drumchapel Foraging Walk: Saturday 20th September 12-4pm

As part of Doors Open Day in Glasgow, I’ll be on the North West Glasgow Art Trail at Springburn Park. The event is from 12-4pm with How to Make Your Own Remedies throughout the afternoon and two Foraging Walks at 12.30 & 2pm. Spaces on the walks are limited so please use the Facebook link or email me to book a space.

Boost Your Immunity Class, Woodland Herbs: Thursday 2nd October 7-9pm   £10 per person

Learn how to boost your immunity using simple herbal remedies and dietary advice. We’ll look at plants for general immune support, colds, ‘flu’ and other infections which tend to pop up in the colder weather. Booking is essential for the class as spaces are limited Facebook or email me to enquire about spaces.

Queen’s Park Foraging Walk: Sunday 12th October 11am-1.30pm

My regular monthly walk on the southside of Glasgow, we’ll meet at the Glad Cafe on Pollokshaws Road at 11am to head to the park and check out what’s growing in high Autumn. Plenty of fruits, berries, hips and haws for Hedgerow Jelly – more details here

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Wild Garlic

Perfectly ready to pick and eat, best before the flowers come out and found around the corner in Shawlands, Glasgow:

Wild Garlic for flavour & pungency * Nettle for flavour & nutrients

Sweet Potato because it was left-over in the fridge